Tag: counsellor

counsellor4you-anger-management

Anger Management

WHAT IS ANGER Anger (management)  is an emotion experienced by us all to different degrees, often appears when you feel hurt, frustrated, rejected or intimidated. If anger is not expressedContinue reading

counsellor4you-psychotherapy

Psychotherapy

At some point in most of our lives something can trigger us losing control, often resulting in a multitude of unpleasant feelings. Depression and low self esteem are common feelingsContinue reading