Tag: low self-esteem

low self-esteem


Anger Management

WHAT IS ANGER Anger (management)  is an emotion experienced by us all to different degrees, often appears when you feel hurt, frustrated, rejected or intimidated. If anger is not expressedContinue reading


Hair pulling

Trichotillomania – Hair Pulling Trichotillomania (pronounced: trik-oh-till-oh-may-nee-ah) or “hair pulling” is a type of psychological condition that involves strong urges to pull out one’s own hair.  It is often describedContinue reading



Seasonal Affective Disorder (SAD) Also known as WINTER or SEASONAL DEPRESSION, SAD is a mood disorder. When clocks change and daylight hours are reduced our internal clock finds it difficultContinue reading