Tag: seasonal affective disorder

seasonal affective disorder

counsellor4you-psychotherapy

Psychotherapy

At some point in most of our lives something can trigger us losing control, often resulting in a multitude of unpleasant feelings. Depression and low self esteem are common feelingsContinue reading

counsellor4you-sad

SAD

Seasonal Affective Disorder (SAD) Also known as WINTER or SEASONAL DEPRESSION, SAD is a mood disorder. When clocks change and daylight hours are reduced our internal clock finds it difficultContinue reading