Tag: counsellor

counsellor4you-anxiety
Conditions

Anxiety

Anxiety is a feeling of unease, fear, a severe tension in the stomach, maybe your heart is pounding and it is difficult to carry out general chores. You may experience shortness of breath, headaches, insomnia,Continue reading

counsellor4you-cultural
General

Psychotherapy

At some point in most of our lives something can trigger us losing control, often resulting in a multitude of unpleasant feelings. Depression and low self esteem are common feelings that appear frequently in counselling and are areasContinue reading