Tag: anxiety

counsellor4you-anxiety
Conditions

Anxiety

Anxiety is a feeling of unease, fear, a severe tension in the stomach, maybe your heart is pounding and it is difficult to carry out general chores. You may experience shortness of breath, headaches, insomnia,Continue reading

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General

Psychotherapy

At some point in most of our lives something can trigger us losing control, often resulting in a multitude of unpleasant feelings. Depression and low self esteem are common feelings that appear frequently in counselling and are areasContinue reading

Conditions2

Hair pulling

Trichotillomania – Hair Pulling Trichotillomania (pronounced: trik-oh-till-oh-may-nee-ah) or “hair pulling” is a type of psychological condition that involves strong urges to pull out one’s own hair.  It is often described as a type of obsessive-compulsiveContinue reading

counsellor4you-eating-disorders
Conditions2

Child Counselling

Child Counselling Children (and their families) may sometimes need extra support in order to deal with emotional or behavioural difficulties they are experiencing in everyday life,  therefore requiring child counselling. Related issues may include: Bullying EmotionalContinue reading