What is Depression Depression affects both adults and children, male and female alike, in a variety of different ways. From feelings of sadness and hopelessness to losing interest in activities you once enjoyed to feelingsContinue reading
Tag: depression
Anxiety
Anxiety is a feeling of unease, fear, a severe tension in the stomach, maybe your heart is pounding and it is difficult to carry out general chores. You may experience shortness of breath, headaches, insomnia,Continue reading
Loss-Bereavement
Throughout our lives it is inevitable that we experience many different types of losses. How we deal with these and adapt to the effect they have on our lives determines how we exist. The loss-BereavementContinue reading
Psychotherapy
At some point in most of our lives something can trigger us losing control, often resulting in a multitude of unpleasant feelings. Depression and low self esteem are common feelings that appear frequently in counselling and are areasContinue reading