Tag: therapy

counsellor4you-anxiety
Conditions

Anxiety

Anxiety is a feeling of unease, fear, a severe tension in the stomach, maybe your heart is pounding and it is difficult to carry out general chores. You may experience shortness of breath, headaches, insomnia,Continue reading

counsellor4you-cultural
General

Psychotherapy

At some point in most of our lives something can trigger us losing control, often resulting in a multitude of unpleasant feelings. Depression and low self esteem are common feelings that appear frequently in counselling and are areasContinue reading

counsellor4you-therapy
General

My experience

My Clinical Experience in Counselling I have counselling experience with both short and long term therapy. I have provided counselling in different environments including GP surgeries, young persons drop-in centres and schools, as well asContinue reading

Conditions2

Hair pulling

Trichotillomania – Hair Pulling Trichotillomania (pronounced: trik-oh-till-oh-may-nee-ah) or “hair pulling” is a type of psychological condition that involves strong urges to pull out one’s own hair.  It is often described as a type of obsessive-compulsiveContinue reading

counsellor4you-sad
Conditions2

SAD

Seasonal Affective Disorder (SAD) Also known as WINTER or SEASONAL DEPRESSION, SAD is a mood disorder. When clocks change and daylight hours are reduced our internal clock finds it difficult to adjust to the change,Continue reading